Weekly Practice

Down Under School of Yoga

IN PERSON CLASSES

WED, 9:30-10:30am

Heated Flow - Cambridge 

THUR, 6:00-7:15pm

Heated Flow - Cambridge 

SUN, 4:30-6:00pm

Heated Flow - Cambridge 

Down Under School of Yoga

LIVESTREAM CLASSES

WED, 9:30-10:30am

Heated Flow 

THUR, 12:15-1:15 pm

Power Flow 

THUR, 6:00-7:15pm

Heated Flow 

SUN, 4:30-6:00pm

Heated Flow 

Winchester Country Club

IN PERSON CLASSES

Winchester, MA

WED, 6:00-7:00am

All Levels Flow

Online Yoga

Online library of classes to practice anytime, anywhere! 

Inhale:  30 minute Power Flow

Exhale: 30 minute Flow

Journey into Power:  90 minute Baptiste Flow

Yoga for Anxiety: 60 minute Audio Flow