A day journey for your spirit
Empower your mind, body, and soul! Step away from the everyday hustle and head North to immerse yourself in a day long yoga retreat.
Discover what makes you feel alive, how you can stay centered regardless of the noise around you, and what is possible when your body is grounded and your heart is open. Join Brittney for a day of connection, asana, meditation and personal development in the soulful space of Shilo Farm in Eliot, Maine (just one hour from Boston!).
Retreat Package Includes:
- Morning Meditation
- Vigorous/ Power Yoga Workshop
- Guided Inquiry/Personal Development
- Restorative/ Yin Yoga Workshop
- Evening Meditation
- Rainbow Bowl Lunch
- Chai and Herbal Tea Bar
- Seasonal Snack
10:00am – 5:00pm